This can be a hard time of year, for a lot of reasons.
Here are some ideas to help get through the hard parts:
If you’re working through assignments, remember that the Library’s “Ask a Librarian” service can help! You can’t scare us — we’ve seen it all. Ask the big questions, ask the little ones. Let us help!
Wind down
Student Affairs maintains a calendar of stress-busting events. Take a look and take a break!
Change things up
If you’re feeling stuck, consider a change of scenery — big or small. You could try a different library location (we have 5!), find a new coffee shop in town, or work alongside a friend.
If you don’t want to work somewhere new, consider a perspective change with short walk in a new direction, a little stretching, or even a one-person dance party!
Want to talk to someone?
Students have free, 24/7 access to virtual mental health services through CAPS. Find out more about CAPS’s TimelyCare option.